Saturday 10 April 2010

Breaktast Recipe

Power Packed Breakfast Yogurt:
1 cup Chobani (or your choice) Greek Yogurt
1 handful of blue berries
1 scoop your choice Protein Powder ( I use chocolate chip from GNC)
1/8 cup Silken Soy
1 spoonful Flax Oil ( I get mine from GNC)

In a Blender/ Food Processor:
Combine first two ingredients and blend until smooth
Add in last three ingredients and blend well making sure all the ingredients have been mixed in

Love and Light Always

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