Wednesday 21 April 2010

Vegetarian Menu: Starters

So i wanted to share some new recipes Im trying and will be making for this season:


i clove garlic
1-2 tablespoons olive oil
2 cups cooked or canned chickpeas
1 tablespoon fresh parsley
3 tablespoons lemon juice
1/4 cup tahini ( Sahadi and Joyva are good brands)
1 teaspoon sea salt
1 cup water

(Makes 2-3 cups)


1)whiz the garlic and olive oil in a food processor
2) add the remaining ingredients and process them slowly adding the water

Serve with raw veggies, crackers, tortilla chips, or pita bread.

Artichoke Dip
Makes about two cups


1 can (14ozs) artichoke hearts
1/2 pound tofu (firm or soft)
2 tablespoons chopped fresh basil
1 tablespoon lemon juice
1 tablespoon olive oil
sea salt to taste


Blend ingredients in a food processor or blender

Serve with blue corn chips or your favorite tortilla chips

These recipes courtesy of the Accidental Vegan. Tope you love them!!!

Thanks for stopping by and reading
Love and Light always

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