I'm no world class chef, but I love to throw down in kitchen, I'm pretty adaptable when learning new things. For years I refused to eat Salmon, not even sure why now, I just know my mother couldn't get me to eat salmon at all. Once I decided to clean eat, i still avoided this fish, recently i tried a blackened salmon dish that was to die for. there are hundreds of really great salmon recipes out there, some of them pretty elaborate. Last night I just wanted a quick meal. I had a small slice of salmon thawed so i decided to use that. Here's my dinner recipe:
Ingredients:
- Salmon
- black pepper,
- onion powder
- garlic powder
- 2 tsp olive oil *just enough to coat the pan bottom to keep the fish from sticking*
Directions:
- heat olive oil in pan,
- season salmon on the pink side alone
- once pan is heat place salmon skin side up in the pan, and sear the salmon. flip over and allow to cook through
I served mine with a small salad with Italian dressing, light dusting of soy Parmesan cheese on the salad. *since I'm lactose intolerant*
Hope you enjoy as much as I did.
Be Blessed
No comments:
Post a Comment
I love my readers, and your comments help me to know how you feel, so please share.
Thank You and Goddess Bless.